Adam A. Annable, M.Sc, CT, CFSP

"Shame was a barometer for knowing if I had put myself too far out there. Shame let me know when I needed to reel it in, and become smaller. That’s the thing about shame: He wants us small enough to fit inside of his pocket."

I have always known grief, and I always will. If I'm honest, my roots have been anchored in grief most of my life. The only thing that's different about it now is the outcome.